{"id":323,"date":"2026-05-04T11:53:44","date_gmt":"2026-05-04T08:53:44","guid":{"rendered":"https:\/\/www.babiccinyrady.com\/?p=323"},"modified":"2026-05-04T11:53:45","modified_gmt":"2026-05-04T08:53:45","slug":"%f0%9f%a5%91-nejjednodussi-zpusob-jak-vyrobit-avokadovy-olej-prirodni-poklad-primo-u-vas-doma-%f0%9f%a5%91","status":"publish","type":"post","link":"https:\/\/www.babiccinyrady.com\/?p=323","title":{"rendered":"\ud83e\udd51 Nejjednodu\u0161\u0161\u00ed zp\u016fsob, jak vyrobit avok\u00e1dov\u00fd olej \u2013 p\u0159\u00edrodn\u00ed poklad p\u0159\u00edmo u v\u00e1s doma! \ud83e\udd51"},"content":{"rendered":"\n<p>Avok\u00e1dov\u00fd olej pat\u0159\u00ed mezi nejcenn\u011bj\u0161\u00ed p\u0159\u00edrodn\u00ed oleje \u2013 m\u00e1 jemnou chu\u0165, vysok\u00fd obsah zdrav\u00fdch tuk\u016f a je ide\u00e1ln\u00ed jak do kuchyn\u011b, tak pro p\u00e9\u010di o t\u011blo. Nemus\u00edte ho kupovat draze v obchod\u011b, m\u016f\u017eete si ho p\u0159ipravit sami doma. A v\u00fdsledek? Olej, kter\u00fd chutn\u00e1 l\u00e9pe ne\u017e kupovan\u00fd a nav\u00edc v\u00edte, co p\u0159esn\u011b obsahuje.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf3f Pro\u010d pr\u00e1v\u011b avok\u00e1dov\u00fd olej<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Podporuje zdrav\u00ed srdce a c\u00e9v.<\/li>\n\n\n\n<li>Obsahuje vitam\u00edny A, D, E a K.<\/li>\n\n\n\n<li>M\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky.<\/li>\n\n\n\n<li>Skv\u011bl\u00fd pro poko\u017eku i vlasy.<\/li>\n\n\n\n<li>V kuchyni dod\u00e1 jemnou chu\u0165 a zdrav\u00e9 tuky.<\/li>\n\n\n\n<li>Je to p\u0159\u00edrodn\u00ed alternativa k pr\u016fmyslov\u00fdm olej\u016fm.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd57 Recept: \u201eDom\u00e1c\u00ed avok\u00e1dov\u00fd olej\u201c<\/h3>\n\n\n\n<p><strong>Ingredience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 zral\u00e1 avok\u00e1da<\/li>\n\n\n\n<li>1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><br>Avok\u00e1da oloupejte, rozmixujte na ka\u0161i a vlo\u017ete do p\u00e1nve. Zah\u0159\u00edvejte na m\u00edrn\u00e9m ohni, dokud se neza\u010dne uvol\u0148ovat olej. Sm\u011bs p\u0159ece\u010fte p\u0159es jemn\u00e9 pl\u00e1tno nebo s\u00edtko do sklenice. Uchov\u00e1vejte v chladu. V\u00fdsledek? Jemn\u00fd, vo\u0148av\u00fd olej, kter\u00fd vyu\u017eijete v kuchyni i kosmetice.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udc49 Pokud v\u011b\u0159\u00edte, \u017ee p\u0159\u00edroda nab\u00edz\u00ed sv\u00e9 poklady p\u0159\u00edmo do va\u0161\u00ed kuchyn\u011b, dejte <strong>lajk<\/strong>.<br>\ud83d\udcac Napi\u0161te do koment\u00e1\u0159\u016f, jestli u\u017e jste n\u011bkdy zkou\u0161eli dom\u00e1c\u00ed avok\u00e1dov\u00fd olej.<br>\ud83d\udd04 Sd\u00edlejte s p\u0159\u00e1teli \u2013 mo\u017en\u00e1 pr\u00e1v\u011b oni objev\u00ed, \u017ee avok\u00e1do nen\u00ed jen ovoce, ale i zdroj zlata.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83e\udd51 <strong>Mo\u017en\u00e1 pr\u00e1v\u011b dnes je \u010das vyzkou\u0161et v\u00fdrobu vlastn\u00edho avok\u00e1dov\u00e9ho oleje\u2026<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avok\u00e1dov\u00fd olej pat\u0159\u00ed mezi nejcenn\u011bj\u0161\u00ed p\u0159\u00edrodn\u00ed oleje \u2013 m\u00e1 jemnou chu\u0165, vysok\u00fd obsah zdrav\u00fdch tuk\u016f a je ide\u00e1ln\u00ed jak do kuchyn\u011b, tak pro p\u00e9\u010di o t\u011blo. Nemus\u00edte ho kupovat draze [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":324,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"_links":{"self":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=323"}],"version-history":[{"count":1,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/323\/revisions"}],"predecessor-version":[{"id":325,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/323\/revisions\/325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/media\/324"}],"wp:attachment":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}