{"id":2527,"date":"2026-09-22T09:14:12","date_gmt":"2026-09-22T06:14:12","guid":{"rendered":"https:\/\/www.babiccinyrady.com\/?p=2527"},"modified":"2026-09-22T09:14:12","modified_gmt":"2026-09-22T06:14:12","slug":"%f0%9f%8c%bf-malokdo-si-uvedomuje-jak-cenna-kopriva-ve-skutecnosti-je","status":"publish","type":"post","link":"https:\/\/www.babiccinyrady.com\/?p=2527","title":{"rendered":"\ud83c\udf3f M\u00e1lokdo si uv\u011bdomuje, jak cenn\u00e1 kop\u0159iva ve skute\u010dnosti je\u2026"},"content":{"rendered":"\n<p> Na prvn\u00ed pohled oby\u010dejn\u00e1 rostlina, kter\u00e1 roste t\u00e9m\u011b\u0159 v\u0161ude \u2013 u plot\u016f, na louk\u00e1ch i v zahrad\u00e1ch. V\u011bt\u0161ina lid\u00ed ji vn\u00edm\u00e1 jen jako pichlav\u00fd plevel, kter\u00e9mu je lep\u0161\u00ed se vyhnout. Ale pravda je jin\u00e1: kop\u0159iva je jedn\u00edm z nejv\u011bt\u0161\u00edch dar\u016f p\u0159\u00edrody. U\u017e na\u0161i p\u0159edkov\u00e9 ji vyu\u017e\u00edvali jako l\u00e9k, potravinu i prost\u0159edek pro kr\u00e1su.<\/p>\n\n\n\n<p>\ud83d\udca1 <strong>Pro\u010d je kop\u0159iva tak v\u00fdjime\u010dn\u00e1?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u00e9\u010div\u00e9 \u00fa\u010dinky: Obsahuje \u017eelezo, vitam\u00edny A, C a K, p\u016fsob\u00ed proti chudokrevnosti a posiluje imunitu.<\/li>\n\n\n\n<li>Detoxikace: \u010caj z kop\u0159ivy \u010dist\u00ed krev, podporuje \u010dinnost ledvin a odstra\u0148uje toxiny z t\u011bla.<\/li>\n\n\n\n<li>Kosmetick\u00e9 vyu\u017eit\u00ed: Odvar z kop\u0159ivy se tradi\u010dn\u011b pou\u017e\u00edv\u00e1 na vlasy \u2013 posiluje je, zabra\u0148uje vypad\u00e1v\u00e1n\u00ed a dod\u00e1v\u00e1 lesk.<\/li>\n\n\n\n<li>Kulin\u00e1rn\u00ed vyu\u017eit\u00ed: Mlad\u00e9 listy kop\u0159ivy jsou v\u00fdborn\u00e9 do pol\u00e9vek, n\u00e1kyp\u016f nebo jako n\u00e1hrada \u0161pen\u00e1tu.<\/li>\n<\/ul>\n\n\n\n<p>\ud83e\udd63 <strong>Recept: Kop\u0159ivov\u00e1 pol\u00e9vka \u2013 jarn\u00ed elix\u00edr zdrav\u00ed<\/strong> Ingredience:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 hrsti mlad\u00fdch kop\u0159ivov\u00fdch list\u016f<\/li>\n\n\n\n<li>1 cibule<\/li>\n\n\n\n<li>2 brambory<\/li>\n\n\n\n<li>1 l\u017e\u00edce m\u00e1sla<\/li>\n\n\n\n<li>1 l zeleninov\u00e9ho v\u00fdvaru<\/li>\n\n\n\n<li>s\u016fl, pep\u0159, mu\u0161k\u00e1tov\u00fd o\u0159\u00ed\u0161ek<\/li>\n<\/ul>\n\n\n\n<p>Postup:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Kop\u0159ivy d\u016fkladn\u011b omyjte a spa\u0159te horkou vodou, aby ztratily \u017eahavost.<\/li>\n\n\n\n<li>Na m\u00e1sle osmahn\u011bte cibuli, p\u0159idejte nakr\u00e1jen\u00e9 brambory a zalijte v\u00fdvarem.<\/li>\n\n\n\n<li>Va\u0159te, dokud brambory nezm\u011bknou.<\/li>\n\n\n\n<li>P\u0159idejte kop\u0159ivy, kr\u00e1tce pova\u0159te a rozmixujte na jemn\u00fd kr\u00e9m.<\/li>\n\n\n\n<li>Dochut\u0165e sol\u00ed, pep\u0159em a mu\u0161k\u00e1tov\u00fdm o\u0159\u00ed\u0161kem.<\/li>\n<\/ol>\n\n\n\n<p>\ud83d\udc49 Pod\u00e1vejte s ope\u010den\u00fdm chlebem \u2013 pol\u00e9vka je nejen lahodn\u00e1, ale i pln\u00e1 vitam\u00edn\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na prvn\u00ed pohled oby\u010dejn\u00e1 rostlina, kter\u00e1 roste t\u00e9m\u011b\u0159 v\u0161ude \u2013 u plot\u016f, na louk\u00e1ch i v zahrad\u00e1ch. V\u011bt\u0161ina lid\u00ed ji vn\u00edm\u00e1 jen jako pichlav\u00fd plevel, kter\u00e9mu je lep\u0161\u00ed se vyhnout. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"_links":{"self":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/2527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2527"}],"version-history":[{"count":1,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/2527\/revisions"}],"predecessor-version":[{"id":2529,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/2527\/revisions\/2529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/media\/2528"}],"wp:attachment":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}