{"id":2137,"date":"2026-08-31T09:56:03","date_gmt":"2026-08-31T06:56:03","guid":{"rendered":"https:\/\/www.babiccinyrady.com\/?p=2137"},"modified":"2026-08-31T09:56:03","modified_gmt":"2026-08-31T06:56:03","slug":"%f0%9f%8d%8a-zlate-maliny-jsou-vic-nez-jen-krasne-zlute-ovoce-jejich-skryta-hodnota-vas-muze-prekvapit-%f0%9f%92%ac%f0%9f%91%80%f0%9f%91%87","status":"publish","type":"post","link":"https:\/\/www.babiccinyrady.com\/?p=2137","title":{"rendered":"\ud83c\udf4a Zlat\u00e9 maliny jsou v\u00edc ne\u017e jen kr\u00e1sn\u00e9 \u017elut\u00e9 ovoce \u2013 jejich skryt\u00e1 hodnota v\u00e1s m\u016f\u017ee p\u0159ekvapit\u2026 \ud83d\udcac\ud83d\udc40\ud83d\udc47"},"content":{"rendered":"\n<p>Na prvn\u00ed pohled vypadaj\u00ed jako exotick\u00e1 ozdoba, ale ve skute\u010dnosti jde o jeden z nejv\u011bt\u0161\u00edch dar\u016f p\u0159\u00edrody. <em>Zlat\u00e9 maliny<\/em> (physalis) jsou plody ukryt\u00e9 v jemn\u00e9m pap\u00edrov\u00e9m kal\u00ed\u0161ku, kter\u00e9 nejen kr\u00e1sn\u011b vypadaj\u00ed, ale tak\u00e9 prosp\u00edvaj\u00ed zdrav\u00ed. Obsahuj\u00ed vitam\u00edny, antioxidanty a miner\u00e1ly, kter\u00e9 podporuj\u00ed imunitu, c\u00e9vy i celkovou vitalitu. V\u011bt\u0161ina lid\u00ed je zn\u00e1 jen jako dekoraci na dortu, p\u0159itom jejich skute\u010dn\u00e1 s\u00edla je mnohem v\u011bt\u0161\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf31 S\u00edla zlat\u00fdch malin<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bohat\u00e9 na vitam\u00edn C a antioxidanty.<\/li>\n\n\n\n<li>Podporuj\u00ed zdrav\u00ed srdce a c\u00e9v.<\/li>\n\n\n\n<li>Pom\u00e1haj\u00ed p\u0159i detoxikaci organismu.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf3f Jak je vyu\u017e\u00edt<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010cerstv\u00e9 plody do sal\u00e1t\u016f nebo dezert\u016f.<\/li>\n\n\n\n<li>Su\u0161en\u00e9 jako zdrav\u00e1 sva\u010dina.<\/li>\n\n\n\n<li>P\u0159id\u00e1vaj\u00ed se do d\u017eem\u016f, sirup\u016f a \u010daj\u016f.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf1e V\u00fdhody pravideln\u00e9 konzumace<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pos\u00edlen\u00ed imunity.<\/li>\n\n\n\n<li>Ochrana p\u0159ed \u00fanavou a oslaben\u00edm organismu.<\/li>\n\n\n\n<li>Podpora zdrav\u00e9ho metabolismu.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf74 Recept: <strong>Dom\u00e1c\u00ed d\u017eem ze zlat\u00fdch malin<\/strong><\/h2>\n\n\n\n<p><strong>Ingredience:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>500 g \u010derstv\u00fdch zlat\u00fdch malin<\/li>\n\n\n\n<li>250 g cukru<\/li>\n\n\n\n<li>\u0161\u0165\u00e1va z p\u016flky citronu<\/li>\n<\/ul>\n\n\n\n<p><strong>Postup:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Maliny omyjte a vlo\u017ete do hrnce.<\/li>\n\n\n\n<li>P\u0159idejte cukr a citronovou \u0161\u0165\u00e1vu.<\/li>\n\n\n\n<li>Va\u0159te na m\u00edrn\u00e9m ohni asi 20\u201330 minut, dokud sm\u011bs nezhoustne.<\/li>\n\n\n\n<li>Nalijte do sklenic a uzav\u0159ete.<\/li>\n<\/ol>\n\n\n\n<p>V\u00fdsledek? Vo\u0148av\u00fd, sladk\u00fd d\u017eem, kter\u00fd chutn\u00e1 nejl\u00e9pe na dom\u00e1c\u00edm chlebu nebo v pala\u010dink\u00e1ch. \ud83c\udf4a\u2728<\/p>\n\n\n\n<p>\ud83d\udd25 Zlat\u00e9 maliny jsou d\u016fkazem, \u017ee skute\u010dn\u00e9 bohatstv\u00ed nemus\u00ed b\u00fdt v pen\u011bz\u00edch, ale v rostlin\u00e1ch, kter\u00e9 rostou p\u0159\u00edmo kolem n\u00e1s.<\/p>\n\n\n\n<p>\ud83d\udcac Sd\u00edlejte tento tip s p\u0159\u00e1teli, napi\u0161te do koment\u00e1\u0159\u016f, zda jste u\u017e zlat\u00e9 maliny vyzkou\u0161eli, a nezapome\u0148te d\u00e1t <strong>LIKE<\/strong> \u2013 podpo\u0159\u00edte dal\u0161\u00ed n\u00e1vody! \ud83d\udc40\ud83d\udc47<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na prvn\u00ed pohled vypadaj\u00ed jako exotick\u00e1 ozdoba, ale ve skute\u010dnosti jde o jeden z nejv\u011bt\u0161\u00edch dar\u016f p\u0159\u00edrody. Zlat\u00e9 maliny (physalis) jsou plody ukryt\u00e9 v jemn\u00e9m pap\u00edrov\u00e9m kal\u00ed\u0161ku, kter\u00e9 nejen kr\u00e1sn\u011b [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"_links":{"self":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/2137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2137"}],"version-history":[{"count":1,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/2137\/revisions"}],"predecessor-version":[{"id":2139,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/2137\/revisions\/2139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/media\/2138"}],"wp:attachment":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}