{"id":189,"date":"2026-04-20T16:19:02","date_gmt":"2026-04-20T13:19:02","guid":{"rendered":"https:\/\/www.babiccinyrady.com\/?p=189"},"modified":"2026-04-20T16:19:02","modified_gmt":"2026-04-20T13:19:02","slug":"%f0%9f%8c%bf%f0%9f%92%9a-vetsina-lidi-vubec-netusi-jakou-silu-ma-tato-nenarocna-rostlinka-jitrocel-vetsi-plantago-major-pritom-roste-temer-na-kazde-zahrade-a-je-jednim-z-nejmocnejsich-pr","status":"publish","type":"post","link":"https:\/\/www.babiccinyrady.com\/?p=189","title":{"rendered":"\ud83c\udf3f\ud83d\udc9a V\u011bt\u0161ina lid\u00ed v\u016fbec netu\u0161\u00ed, jakou s\u00edlu m\u00e1 tato nen\u00e1ro\u010dn\u00e1 rostlinka \u2013 jitrocel v\u011bt\u0161\u00ed (Plantago major). P\u0159itom roste t\u00e9m\u011b\u0159 na ka\u017ed\u00e9 zahrad\u011b a je jedn\u00edm z nejmocn\u011bj\u0161\u00edch p\u0159\u00edrodn\u00edch l\u00e9k\u016f, kter\u00e9 m\u00e1me doslova na dosah ruky! \ud83d\udcac\ud83d\udc47"},"content":{"rendered":"\n<p>\ud83c\udf31 <strong>Pro\u010d je jitrocel tak v\u00fdjime\u010dn\u00fd?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pom\u00e1h\u00e1 p\u0159i hojen\u00ed ran \u2013 rozdrcen\u00e9 listy p\u016fsob\u00ed jako p\u0159\u00edrodn\u00ed n\u00e1plast.<\/li>\n\n\n\n<li>M\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky a zklid\u0148uje podr\u00e1\u017ed\u011bn\u00ed.<\/li>\n\n\n\n<li>Podporuje zdrav\u00ed d\u00fdchac\u00edch cest \u2013 \u010daj nebo sirup z jitrocele pom\u00e1h\u00e1 p\u0159i ka\u0161li a bronchitid\u011b.<\/li>\n\n\n\n<li>Chr\u00e1n\u00ed \u017ealudek a st\u0159eva, uklid\u0148uje sliznice p\u0159i gastritid\u011b \u010di v\u0159edech.<\/li>\n\n\n\n<li>Obsahuje antioxidanty, kter\u00e9 posiluj\u00ed imunitu.<\/li>\n\n\n\n<li>Podporuje zdrav\u00ed mo\u010dov\u00fdch cest d\u00edky mo\u010dopudn\u00fdm \u00fa\u010dink\u016fm.<\/li>\n\n\n\n<li>Je skv\u011bl\u00fd i pro poko\u017eku \u2013 mast nebo olej z jitrocele pom\u00e1h\u00e1 p\u0159i akn\u00e9, ekz\u00e9mech \u010di \u0161t\u00edpnut\u00ed hmyzem.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udc9a <strong>Jak ho vyu\u017e\u00edt doma:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010cerstv\u00e9 listy p\u0159ilo\u017eit na drobn\u00e9 ranky.<\/li>\n\n\n\n<li>P\u0159ipravit \u010daj nebo sirup proti ka\u0161li.<\/li>\n\n\n\n<li>Su\u0161en\u00e9 listy pou\u017e\u00edt do dom\u00e1c\u00edch sm\u011bs\u00ed na podporu tr\u00e1ven\u00ed.<\/li>\n\n\n\n<li>Mast nebo olej na ko\u017en\u00ed pot\u00ed\u017ee.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83c\udf6f <strong>Recept: Jitrocelov\u00fd sirup proti ka\u0161li<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 hrsti \u010derstv\u00fdch jitrocelov\u00fdch list\u016f<\/li>\n\n\n\n<li>500 g cukru<\/li>\n\n\n\n<li>1 citron<\/li>\n\n\n\n<li>300 ml vody<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 Listy nasekejte, zalijte vodou a kr\u00e1tce pova\u0159te. P\u0159idejte cukr a citron, va\u0159te do zhoustnut\u00ed. Uchov\u00e1vejte v lahvi\u010dce v lednici. P\u0159i ka\u0161li u\u017e\u00edvejte po l\u017ei\u010dk\u00e1ch \u2013 p\u0159\u00edrodn\u00ed pomocn\u00edk, kter\u00fd funguje l\u00e9pe ne\u017e drah\u00e9 sirupy z l\u00e9k\u00e1rny.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\ud83d\udcac <strong>A te\u010f vy:<\/strong><br>Zn\u00e1te jitrocel? Pou\u017e\u00edv\u00e1te ho doma? Pod\u011blte se v koment\u00e1\u0159\u00edch \u2013 va\u0161e zku\u0161enosti inspiruj\u00ed ostatn\u00ed!<\/p>\n\n\n\n<p>\ud83d\udc4d Pokud se v\u00e1m l\u00edb\u00ed tento p\u0159\u00edrodn\u00ed tip, dejte <strong>like<\/strong>, <strong>sd\u00edlejte<\/strong> s p\u0159\u00e1teli a <strong>sledujte str\u00e1nku<\/strong>, a\u0165 v\u00e1m neuniknou dal\u0161\u00ed tajemstv\u00ed p\u0159\u00edrody.<\/p>\n\n\n\n<p>\ud83d\udc49 Sledujte, komentujte, \u0161i\u0159te \u2013 spole\u010dn\u011b budujeme komunitu \u010cech\u016f, kte\u0159\u00ed objevuj\u00ed s\u00edlu p\u0159\u00edrody a vyu\u017e\u00edvaj\u00ed ji naplno! \ud83c\udf3f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf31 Pro\u010d je jitrocel tak v\u00fdjime\u010dn\u00fd? \ud83d\udc9a Jak ho vyu\u017e\u00edt doma: \ud83c\udf6f Recept: Jitrocelov\u00fd sirup proti ka\u0161li \ud83d\udc49 Listy nasekejte, zalijte vodou a kr\u00e1tce pova\u0159te. P\u0159idejte cukr a citron, va\u0159te [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kvuli"],"_links":{"self":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=189"}],"version-history":[{"count":1,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/189\/revisions"}],"predecessor-version":[{"id":191,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/189\/revisions\/191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/media\/190"}],"wp:attachment":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}