{"id":1461,"date":"2026-07-13T12:31:44","date_gmt":"2026-07-13T09:31:44","guid":{"rendered":"https:\/\/www.babiccinyrady.com\/?p=1461"},"modified":"2026-07-13T12:31:45","modified_gmt":"2026-07-13T09:31:45","slug":"%f0%9f%a5%91-nevyhazujte-poskozena-avokada-promente-je-v-olej-a-usetrete-stovky-korun","status":"publish","type":"post","link":"https:\/\/www.babiccinyrady.com\/?p=1461","title":{"rendered":"\ud83e\udd51 Nevyhazujte po\u0161kozen\u00e1 avok\u00e1da \u2013 prom\u011b\u0148te je v olej a u\u0161et\u0159ete stovky korun\u2026"},"content":{"rendered":"\n<p>Kolikr\u00e1t se v\u00e1m stalo, \u017ee avok\u00e1do doma zhn\u011bdlo, zm\u011bklo nebo u\u017e nevypadalo tak l\u00e1kav\u011b? V\u011bt\u0161ina lid\u00ed ho bez v\u00e1h\u00e1n\u00ed vyhod\u00ed. P\u0159itom pr\u00e1v\u011b tato \u201enedokonal\u00e1\u201c avok\u00e1da mohou b\u00fdt kl\u00ed\u010dem k dom\u00e1c\u00edmu pokladu \u2013 avok\u00e1dov\u00e9mu oleji.<\/p>\n\n\n\n<p>\ud83c\udf31 <strong>Pro\u010d je avok\u00e1dov\u00fd olej tak cenn\u00fd?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Obsahuje zdrav\u00e9 tuky, kter\u00e9 podporuj\u00ed srdce a c\u00e9vy.<\/li>\n\n\n\n<li>Je bohat\u00fd na vitam\u00edny A, D a E \u2013 p\u016fsob\u00ed jako p\u0159\u00edrodn\u00ed elix\u00edr pro poko\u017eku.<\/li>\n\n\n\n<li>Hod\u00ed se do kuchyn\u011b i kosmetiky \u2013 univerz\u00e1ln\u00ed pomocn\u00edk, kter\u00fd stoj\u00ed mnohem m\u00e9n\u011b ne\u017e kupovan\u00fd olej.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udd25 <strong>Jak si vyrobit avok\u00e1dov\u00fd olej doma?<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Vezm\u011bte po\u0161kozen\u00e1 avok\u00e1da, kter\u00e1 byste jinak vyhodili.<\/li>\n\n\n\n<li>Du\u017einu rozmixujte na jemnou pastu.<\/li>\n\n\n\n<li>Pastu lehce zah\u0159ejte na m\u00edrn\u00e9m ohni, dokud se neza\u010dne uvol\u0148ovat olej.<\/li>\n\n\n\n<li>P\u0159es pl\u00e1tno nebo jemn\u00e9 s\u00edtko p\u0159ece\u010fte tekutinu do \u010dist\u00e9 sklenice.<\/li>\n\n\n\n<li>Uchov\u00e1vejte v chladu a temnu.<\/li>\n<\/ol>\n\n\n\n<p>\ud83c\udf74 <strong>Recept: dom\u00e1c\u00ed avok\u00e1dov\u00fd olej<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3\u20134 zral\u00e1 (i po\u0161kozen\u00e1) avok\u00e1da<\/li>\n\n\n\n<li>Trocha vody na rozmixov\u00e1n\u00ed<\/li>\n\n\n\n<li>Pl\u00e1tno nebo jemn\u00e9 s\u00edtko V\u00fdsledkem je zelenkav\u00fd olej, kter\u00fd m\u016f\u017eete pou\u017e\u00edt na sal\u00e1ty, pe\u010den\u00ed nebo jako p\u0159\u00edrodn\u00ed kosmetiku.<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udce2 <strong>Pro\u010d to vyzkou\u0161et hned?<\/strong> \ud83d\udc49 Proto\u017ee u\u0161et\u0159\u00edte pen\u00edze \u2013 kupovan\u00fd avok\u00e1dov\u00fd olej je drah\u00fd. \ud83d\udc49 Proto\u017ee vyu\u017eijete suroviny, kter\u00e9 by jinak skon\u010dily v ko\u0161i. \ud83d\udc49 Proto\u017ee p\u0159\u00edrodn\u00ed dom\u00e1c\u00ed produkty maj\u00ed v\u011bt\u0161\u00ed s\u00edlu ne\u017e pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00e9.<\/p>\n\n\n\n<p>\u2728 <strong>Tip:<\/strong> Pokud olej nechcete pou\u017e\u00edvat v kuchyni, zkuste ho jako masku na vlasy nebo ple\u0165 \u2013 v\u00fdsledky v\u00e1s p\u0159ekvap\u00ed.<\/p>\n\n\n\n<p>\ud83d\udcac\ud83d\udc40\ud83d\udc47 Pokud v\u00e1s zaj\u00edmaj\u00ed dal\u0161\u00ed dom\u00e1c\u00ed recepty, nezapome\u0148te sd\u00edlet, komentovat, d\u00e1t_like a sledovat na\u0161e p\u0159\u00edsp\u011bvky \u2013 a\u0165 v\u00e1m neunikne \u017e\u00e1dn\u00fd dal\u0161\u00ed tip, jak prom\u011bnit oby\u010dejn\u00e9 suroviny v poklad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kolikr\u00e1t se v\u00e1m stalo, \u017ee avok\u00e1do doma zhn\u011bdlo, zm\u011bklo nebo u\u017e nevypadalo tak l\u00e1kav\u011b? V\u011bt\u0161ina lid\u00ed ho bez v\u00e1h\u00e1n\u00ed vyhod\u00ed. P\u0159itom pr\u00e1v\u011b tato \u201enedokonal\u00e1\u201c avok\u00e1da mohou b\u00fdt kl\u00ed\u010dem k dom\u00e1c\u00edmu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1462,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"_links":{"self":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/1461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1461"}],"version-history":[{"count":1,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/1461\/revisions"}],"predecessor-version":[{"id":1463,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/1461\/revisions\/1463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/media\/1462"}],"wp:attachment":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}