{"id":1230,"date":"2026-06-28T09:27:48","date_gmt":"2026-06-28T06:27:48","guid":{"rendered":"https:\/\/www.babiccinyrady.com\/?p=1230"},"modified":"2026-06-28T09:27:48","modified_gmt":"2026-06-28T06:27:48","slug":"%f0%9f%8c%bf-nikdy-nevytrhavejte-tuto-rostlinu-dokud-neznate-jeji-tajemstvi","status":"publish","type":"post","link":"https:\/\/www.babiccinyrady.com\/?p=1230","title":{"rendered":"\ud83c\udf3f Nikdy nevytrh\u00e1vejte tuto rostlinu, dokud nezn\u00e1te jej\u00ed tajemstv\u00ed!"},"content":{"rendered":"\n<p> Mo\u017en\u00e1 ji pova\u017eujete za oby\u010dejn\u00fd plevel, ale ve skute\u010dnosti je to <strong>portulaka (\u0161rucha zeln\u00e1)<\/strong> \u2013 jedna z nejcenn\u011bj\u0161\u00edch bylin, kterou m\u016f\u017eete m\u00edt na sv\u00e9 zahrad\u011b. A tady je 7 d\u016fvod\u016f, pro\u010d ji nikdy nevyhazovat:<\/p>\n\n\n\n<p>\ud83d\udc9a <strong>1. Bohat\u00e1 na omega-3<\/strong> \u2013 p\u0159\u00edrodn\u00ed zdroj zdrav\u00fdch mastn\u00fdch kyselin, kter\u00e9 podporuj\u00ed srdce a c\u00e9vy. \ud83d\udc9a <strong>2. Podpora tr\u00e1ven\u00ed<\/strong> \u2013 jej\u00ed listy pom\u00e1haj\u00ed p\u0159i za\u017e\u00edvac\u00edch pot\u00ed\u017e\u00edch a zlep\u0161uj\u00ed metabolismus. \ud83d\udc9a <strong>3. Pos\u00edlen\u00ed imunity<\/strong> \u2013 obsahuje vitam\u00edny A, C a E, kter\u00e9 chr\u00e1n\u00ed t\u011blo p\u0159ed nemocemi. \ud83d\udc9a <strong>4. \u00daleva p\u0159i otoc\u00edch<\/strong> \u2013 tradi\u010dn\u011b se pou\u017e\u00edv\u00e1 ke zm\u00edrn\u011bn\u00ed zadr\u017eov\u00e1n\u00ed vody v t\u011ble. \ud83d\udc9a <strong>5. Podpora kost\u00ed a kloub\u016f<\/strong> \u2013 miner\u00e1ly v rostlin\u011b pom\u00e1haj\u00ed udr\u017eovat pevn\u00e9 kosti. \ud83d\udc9a <strong>6. Snadn\u00e9 p\u011bstov\u00e1n\u00ed<\/strong> \u2013 roste t\u00e9m\u011b\u0159 v\u0161ude, bez n\u00e1ro\u010dn\u00e9 p\u00e9\u010de. \ud83d\udc9a <strong>7. Lahodn\u00e1 chu\u0165<\/strong> \u2013 jej\u00ed listy maj\u00ed osv\u011b\u017euj\u00edc\u00ed, lehce kyselou chu\u0165, ide\u00e1ln\u00ed do sal\u00e1t\u016f.<\/p>\n\n\n\n<p>\ud83e\udd57 <strong>Recept: Letn\u00ed sal\u00e1t s portulakou<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 hrsti \u010derstv\u00e9 portulaky<\/li>\n\n\n\n<li>2 raj\u010data<\/li>\n\n\n\n<li>1 okurka<\/li>\n\n\n\n<li>1 cibule<\/li>\n\n\n\n<li>\u0161\u0165\u00e1va z p\u016flky citronu<\/li>\n\n\n\n<li>olivov\u00fd olej, s\u016fl, pep\u0159<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 V\u0161e nakr\u00e1jejte, sm\u00edchejte a zak\u00e1pn\u011bte citronem a olejem. Jednoduch\u00fd, zdrav\u00fd a osv\u011b\u017euj\u00edc\u00ed sal\u00e1t, kter\u00fd v\u00e1s p\u0159ekvap\u00ed svou chut\u00ed.<\/p>\n\n\n\n<p>\ud83d\udce2 Sd\u00edlejte tento p\u0159\u00edsp\u011bvek, dejte \ud83d\udc4d a napi\u0161te do koment\u00e1\u0159\u016f, zda jste u\u017e portulaku ochutnali. Sledujte na\u0161i str\u00e1nku pro dal\u0161\u00ed tipy na <strong>l\u00e9\u010div\u00e9 rostliny<\/strong> a dom\u00e1c\u00ed recepty, kter\u00e9 zm\u011bn\u00ed v\u00e1\u0161 pohled na zahradu.<\/p>\n\n\n\n<p>\ud83c\udf31 Va\u0161e zahrada nen\u00ed jen o zelenin\u011b \u2013 je to <strong>pokladnice zdrav\u00ed<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mo\u017en\u00e1 ji pova\u017eujete za oby\u010dejn\u00fd plevel, ale ve skute\u010dnosti je to portulaka (\u0161rucha zeln\u00e1) \u2013 jedna z nejcenn\u011bj\u0161\u00edch bylin, kterou m\u016f\u017eete m\u00edt na sv\u00e9 zahrad\u011b. A tady je 7 d\u016fvod\u016f, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"_links":{"self":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/1230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1230"}],"version-history":[{"count":1,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/1230\/revisions"}],"predecessor-version":[{"id":1232,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/posts\/1230\/revisions\/1232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=\/wp\/v2\/media\/1231"}],"wp:attachment":[{"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babiccinyrady.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}